The routine is mapped out for 1 month. You workout for two days in a row and third Each day is the rest day. After you've completed one month of the routine, you can Increase the weight dumbbells and start the routine from the Very Beginning, Constantly making your shoulders bigger and stronger.
Improve your upper body picture now and start getting noticed and feeling confident!
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Downloads: 5 | ||||
Updated At: 2024-04-23 08:55:21 | ||||
Publisher: Robot App | ||||
Operating System: Android | ||||
License Type: Free |